Kassi Cook

At-Home Strength Pilates

This is a 4 week 4-DAY weekly Strength/Pilates training plan. We use lighter weights through the 4 weeks, going slow and controlled. You will work right with the videos, take your rest periods in between, and WORK HARD:)

Plan Includes

  • 4 weeks of recorded videos for you to follow right at home. Grab a set of LIGHT/MEDIUM weights for the entire 4 weeks.

1 month

One Time Payment

$79

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